In this episode, I share the one rule I’ve now committed to before making any major shift and how it’s helped me find clarity without burning everything down just to get relief.

Because when you’re juggling sick kids, work, life admin, and zero breathing space, it’s very easy to want to burn it all down and start fresh.

But here’s what I’ve learnt, over and over again:

Any decision made from burnout or depletion is never going to be your highest quality choice.

In this episode you’ll learn:

- What happens when every plate in your life is spinning at once

- The conversations that reminded me what I actually want

- My go to for checking my own capacity that you can easily use for yourself too

-The rule I now stick to before I make any big decision

If you’re feeling the pull to change something big in your life, this is a powerful place to pause before you act.

Resources for you

Join my email list of beautiful mums here to stay in the loop, feel less alone, and get the pep talks you didn’t know you needed.

Download my free A Mother’s Mind Morning Musings guide — 10 simple prompts designed to help you create more space for yourself and feel more supported, in just 10 minutes a day.

A Little Moment to Just Be Me Journal –  This is THE journal that I use in my days when working through this exercise! Get yours here.

Join a Mother’s Mind Membership - a self paced program where you will implement the Offload Practice, a process driven approach, to successfully share your mental load, ultimately enjoying your daily life without mental exhaustion.

Connect with me:

Check out my Mindset Journal, just for Mums HERE

Check out my Website HERE

Connect with me on Instagram @michelle.c.weeks